Thursday, May 7, 2015

3 Meals: 5/7/15

Pear and Cheese Pastry
Sweet Potato and Tuna Bites

I used 2 whole eggs to help them stay together better.
Korean Beef Lettuce Wraps
I can't find the source for the Korean beef, so I've just written it up with my modifications.

1 lb ground beef
1/4 c coconut sugar
1/4 c coconut aminos (these are a great substitute for soy sauce!  I got mine here: Coconut Aminos.  Less salt and no soy/GMO's/gluten/MSG!)
1 tsp sesame oil
3 cloves garlic, minced
1/2 tsp fresh ginger, minced
1 bunch green onions
Leafy lettuce to make wraps

1.  Heat a large skillet over medium high heat and brown the beef with the garlic and sesame oil.  Drain most of the fat and add the coconut sugar, coconut aminos, and ginger.  Simmer for a few minutes to allow time for the flavors to meld.  Serve mixed with rice or quinoa with green onions on top, and inside a large leaf of lettuce.