Chocolate Peanut Butter Overnight Oats
No modifications, just be cautious with the red pepper flakes.
(I can't find my source)
4-6 boneless, skinless chicken breasts (you can even throw them in frozen!)
1 12 oz bottle of BBQ sauce (be sure it doesn't have honey if babe is under 1)
1/4 c vinegar
1/4 c coconut sugar (subbed for brown sugar)
1 tsp garlic powder (less if you aren't a big fan of garlic)
Mix BBQ sauce with vinegar, sugar, and garlic powder. Put chicken in the crock pot, pour sauce over, and cook on low for 4-6 hours.