Friday, May 8, 2015

Smoothies and Frozen Treats

Banana Avocado Pudding:
1 banana peeled and frozen (do this the night before- slice your banana and put it in a baggie to freeze)
1/2 an avocado
1 cup milk (I use coconut milk)
1/2 tsp vanilla extract

Place all ingredients in the blender and blend until smooth.
Berry Pop: Pretty in Pink Breakfast Ice Pop

Slightly modified:
1 banana
1/2 cup oats
Coconut milk (1/2 a cup is a good start)
1 cup frozen berries (any kind)

Cut a bit off the end of the banana and put a chunk on the end of each stick.  Place the rest of the ingredients in a blender and blend.  Pour into molds and freeze.
Strawberry Pomegranate Slushie (or ice pops):

No modifications.  Place extra slushie in popsicle molds for later! :)
Lava Flow Ice Pops:

No honey if under one (and really, it's not necessary for sweetness!).